Hmm… I take 100mg flush niacin every other day.
But I’ve noticed that it seems to calm me down. I’ve been in panic mode due to real world stuff recently.
So now I’m taking 100mg twice a day (200mg per day). Once at midday and once at 6pm when the first one wears off.
It seems to be doing a good job of stopping the obsessive thoughts I’m struggling with at the moment.