How do you deal with anxiety?

[everhopeful]

As I posted here

Anyone tried niacin (B3) for schizophrenia?

Hmm… I take 100mg flush niacin every other day. But I’ve noticed that it seems to calm me down. I’ve been in panic mode due to real world stuff recently. So now I’m taking 100mg twice a day (200mg per day). Once at midday and once at 6pm when the first one wears off. It seems to be doing a good job of stopping the obsessive thoughts I’m struggling with at the moment.

2 x 100mg of niacin a day seems to calm down my obsessive thoughts about my current real life problems.

I don’t care if it’s temporary or placebo, but it seems to be working.