I used to think I need acceptance from a special someone but it seems that is not a reliable way to feel worthy.
I’m thinking maybe religion.
Is it not possible to just accept oneself without acceptance from anyone or any religious thing?
How can we learn to find oneself worthy and valuable. Independently of others.
Is it just self care and doing what you like or is there more to it.
There’s’ 5 ways to wellbeing ’ I learnt from recovery college :
Maybe that ought to do it