I don’t really have a need to feel worthy.
I just live life and that’s it.
Everything I achieve is just a bonus, I used to think that I would die early but now I am on the right track.
I think feelings of value come from the inside. I feel useless some days but I don’t think I feel less valuable to the world. I can be there for my mom and dad when they are home with me. Or go visit my cousin. Or talk to people online. There are lots of ways to feel valued
My life was a pure and total hell three years ago. I feel worthy having clawed my way out of that hell with time and treatment. I feel I have a very strong mind.
Helping people, being honest, prayer, being nice to people. You’re right though–lately I am trying to feel happy just being myself and not worried about trying to help everyone. You can only really help yourself be free in the end so I pray and listen to my inner guidance. I consider it the higher power within. I took that from rehab, my higher power–and the serenity prayer.