Ok thats it I am starting right now, Putting on the patch. I am done with smoking. I had 11 days now Im starting over, this time I am going to aim for 30 days as my goal, and hopefully by then I can really see the progress and just quit for good.
10:38 am 6/28/2021 the start of no more smoke
Best of luck @anon69073975 . I hope you succeed.
Good luck :)… Gab B
Yay! You can do this! I believe in you! Good luck! 
best of luck for you @anon69073975
I hope you succeed… maybe i’ll try it too at some point.
Yeah best of luck @anon69073975!
I’m ts so much easier to quit smoking using the patch
You just did yourself a huge favor
GL
Good luck @anon69073975.
Good luck @anon69073975 . You can do it.
How was your first 24 hours?
Good luck! 1515
Patches and gum are awesome.
Was on them for a couple of years.
Now im lowering my nic and my anxiety is thru the roof.
Good luck !
Just smoked my last. I’m with you. Done with cigs.
How’s the not smoking going?
I’m never gonna smoke again. I prefer chew anyway.
stressful. I am using a vape with CBD in it now and its working better.
You can do it! Don’t disappoint your dad. You got this!
thanks Im having uber cravings…must.not.destroy.my.self.
Stay distracted. Think about something else. I’m right there with you.
Also rub the patch it gives you more nicotine.
I could use a cig lol We must remain strong. This is for Sparta! 