I brush my teeth, mouthwash, nikotinpatch. When you want to wish me good luck, selfdicipline, endurance and patience here is the right post.
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Best of luck 
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Thanks, i worked out that i have enough money to get healthy takeaways everyday. I am looking so forward. I will be free. I am really enthusiastic.
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Good luck! Quitting is definitely achievable
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I tried already many times and know the patches work, i waited to do it one more time. I break the habbit this time. I need change in my life.
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Patches are good! Expensive though.
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I had to quit several times before I finally succeeded. Hang in there! You can do it
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I get the patches as a prescription drug from the doctor. I tried the nikotininhalers but they are expensive and not prescribed. I got to do it for my dignity. So i have a little selfrespect and achieved coming of addiction. I want to ask my doctor for a diet to loose weight as well. I am all ready to rock, bring the band on.
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GL.
If you catch yourself buying a pack smoke 1 and throw the rest out. That’s what I did.
You didn’t get hooked overnight, and your not going to kick the habit overnight either.
It took me 3.5 years of NRT to get nicotine free.
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I try to quit for years. I read some books about alcoholism and addictions like smoking. I prepared for today. The rest is a day at a time.
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I got as many patches as i need to be successful. It takes what it takes.
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Good luck. Best thing I ever did for my health was give up the cigs. It really is so worthwhile.
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Good luck. 
15
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I will pray for you.
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Good luck. It’s far healthier not to smoke.
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I have a patch on too since this morning …I have tried to quit smoking like seriously hundreds of times I dunno but good luck though
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You can do this! Chew a lot of fruity or minty gum.
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Good luck!!! How is the first day going?
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Best of luck dude. Youve got this.
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