I had lunch out today with dad as it’s payday and you need to enjoy life. Had a steak and chips and salad…chips not so good for keto but you only live once.
Did some bloodwork. Have a serious concern. It’s in some blood markers just seeing the tests so it’s a worry but see doctor monday. So need to book a scan too but hey. Cross that bridge when I come to it.
Managed to make vegetarian lasagne and walk fifteen minutes with my loved one.
I got help to pay for my dog’s future vet visit next week and he is booked in which will take away his pain.(teeth are getting pulled because they are hurting him)
Then went and picked up my groceries I ordered online from Safeway.
I got a homemade meat lasagna cooking in the oven and I’m having dinner with my roommate and his girlfriend.
Bonus: The neighbor lady always gets food from the county that she can’t eat and gives it to me. So I got 4 tubs of low fat yogurt, some frozen spaghetti dinners, a pre-made salad, a frozen omelet, 5 frozen dinners and a bag of apples.
Got my hair cut today. Friends daughter who’ve I’ve known all her life and she’s a good cutter these days…was a bit dodgy early but it’s a long game! haha. Looks good.
Caught up with my friend and his mrs. Lovely people. He’s a champion bloke and helped me out so much through the years as he’s the car guy and used to work as a mechanics assistant…but he did all the mechanical work so he’s on point.
Had a special lunch of fish and chips. Totally blew my carb load for the day but was good. Breaded cod and when you don’t do carbs the fried chips were devine.