3 Positives #4

Have at it!! 1234567890

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Type out 3 things that are positive about your day. It doesn’t take much effort to find just 3 things good in your day. One can even be that the day is finally over. This is a quick brain training exercise that helps you learn to see more positive things in your life. GO!

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Made dinner
Practiced a stretch routine I’m learning to do on clients for work
Watching my favorite show

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Just had some really yummy orange wedges.

I made it through the day alone even though I was symptomatic.

My med increases are starting to take hold.

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It wasn’t cold overnight
The time passed quick
I learned something new

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  • Coffee with my Neighbour then drove into my Clubhouse
  • Had Lunch then Designed & added a blog page to the website.
  • Watched some tv and went to my Neighbours place for a Coffee.
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My meds come in tomorrow

My incisions stopped burning today

I was able to sit up in the bed today.

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I participated in the activity at my clubhouse

I did my grocery shopping for the week.

I spent time with my friends.

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had a good shitt
wrote a snail mail letter to a friend
participated in a Zoom meeting.

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Exercised.

Made carrot soup.

Got a phone call from my loved one.

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  • I had coffee and then went to my radio station for training
  • Did 3 hrs radio training and then out for coffee with a friend later
  • Tonight i sent an email asking for a loan of something at my radio station & my friend Jim shared a few things with me for my tv. (i’ve been watching a little tv here and there)
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Took my dog to the groomers
I have dinner and a movie with my friend and others
I made pasta shells with cheese and meat for the kids for dinner

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Planned my next 8 crockpot meals

Started a new Kindle book that’s good so far

And my big one - opened the slats of the bedroom window blinds for about four hours this morning. I havent been able to do that for years.

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Exercised.

Saw my girl.:two_hearts:

Gave my loved one a carrot soup for her lunch and spoke with her.
Also found out I’m 65 kg n not 67 kg which I was with clothes on.
I’m still overweight but less than I thought.yeay!

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I still communicate with my gf
Its summerseason
Making plans to look forward

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I have vegan pad see ew for dinner.

I made a doily.not as it’s supposed to turn out but I made it myself and i don’t make many things.

I got a phone call from my loved one and paid my bills and bought a few groceries.

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Today was pretty good

  • I took my Neighbour for coffee and helped her with a few things at her Mums place.
  • Attended my clubhouse; had lunch, posted a social media post then was at our main weekly meeting.
  • Gone out with some friends to the pub.
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Exercised.:love_you_gesture:t4::partying_face:

Listened to my favourite dj and music.

Got life after death by Deepak Chopra and reading it for the second time.

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For yesterday:

Exercised
Made dinner
Watched my favorite show with my husband

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