Schizophrenia.com

3 Positives #2

Type out 3 things that are positive about your day. It doesn’t take much effort to find just 3 things good in your day. One can even be that the day is finally over. This is a quick brain training exercise that helps you learn to see more positive things in your life.

GO!

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  1. Playing guitar for long periods of time doesn’t hurt my fingers anymore
  2. Mr. Star and I are getting a couple’s massage today. We are living it up in our last month before kids
  3. I have yoga tonight with a dear friend
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I…
Got dishes done
Litter boxes clean
Trash in the bathroom out

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Read an entire manga book today.
Walked my dog
Got a take away and it was so good.

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I finally finished the dishes
Prep my artwork
Tune up fishing pole
Now I’m ready to do art and fishing

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  1. Got my work computer together
  2. Ordered some parts to make my gaming monitor 144 FPS and to switch between my various monitors more effectively (I have a lying down computer monitor, an exercise monitor and a work / gaming monitor setup
  3. Headache is pretty much gone (had it since 2014,) it’s only a mild / moderate pressure now.
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1 talked to my BFF and felt connected
2. helped my mother to dye eggs for Easter (we are Orthodox Christians)
3. played with and cared for my 2yo nephew

My remission is getting stronger, it seems.

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Talked to my insurance company and worked out my injection for the month, its a pain in the ass every month.

My mother in law took her own plate to the sink after breakfast and got her own coffee, which is progress.

Got to eat my favorite sandwich for lunch, tri tip with cheddar, mayo, mustard, onion, lettuce, tomatoes and pickle on a sourdough roll.

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Got my ps4 out of the pawnshop

Had a really good poutine from restaurant

Bought call of duty black ops 4

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  1. I may be able to put my course on hold, or at least re-enrol later on without having to pay for it again. I’m talking to the program coordinator right now.
  2. I have my second cleaning shift tomorrow morning, the guy currently working is gonna train me then I’ll be on my own next week.
  3. I found an interesting guide on social skills training, it also offers exercises for folks with Aspergers which is cool. I don’t know if I have Aspergers but it’ll be interesting to see what sort of techniques are offered in the book that I may be able to apply to myself.
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  1. Got the dishes done. Still tons more to do but it’s a start.
  2. Kids enjoyed supper.
  3. Going to watch some Netflix before doing a bit of cleaning.

Not sure yet if this will be a good change or not but starting a new med right now.

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Planning to be last day of binge eating
My family would lol at that

Gonna sort out my bed it’s mashed up

Gonna tidy my room a bit

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Got food from the foodbank.

Made some phone calls.

Straightened the house and ate a good meal.

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  1. Cleaned my studio.

  2. Read the book.

  3. Wrote a eulogy in my journal.

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any new stories @ZombieMombie ?

Went to day treatment
Out for a walk
Ate poke and juice for lunch
Going to watch How To Train Your Dragon 2 when I get home
Lost 3 pounds this month

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I got to play on my new gaming laptop

I was off work so I could relax

I had some left over bbq for lunch!

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  • Got some garden work done
  • Ordered a takeaway
  • Had coffee and a brownie and it was delicious
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Woke up well rested.

Cleaned up took a freezing cold shower.

Walked the dog.

Ate some good food.

Watched videos on YouTube.

Went to work.

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  1. My godchild had a half day so I picked her up and we went to the museum
  2. When her parents came to pick her up, we all chilled in the hot tub for a bit
  3. They brought me curry from my favorite restaurant as payment
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