You will never be healthy again

I’ll be an exercise buddy. I need help with motivation to walk in the mornings again. I’ll either walk on the treadmill on my days off, or walk to work on my work days.

I didn’t walk yesterday because it was supposed to rain (it didn’t but I didn’t wear my walking shoes and I can’t walk 2km in docs).

So today, I’m walking!

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If you live in Omaha, NE, like I do, believe me, you want to do your workout indoors somehow, like yoga or treadmill or even walking around the inside of your assisted living facility, like some of the people here do.