My 65 year old body won’t do what it could in my past. There is this hill on the outskirts of our town that one time when I was much younger I walked up and down it ten times without stopping. Today I couldn’t even make it once. I think that’s partly because I have been working out for explosive power. I can deliver body shots that I should probably think twice about, because if I landed one or two of them squarely I might do serious damage, maybe permanent damage. That’s all very hypothetical. If you could tell exactly what was going to happen beforehand there would be no point in having the fight. But hitting someone who is hitting you is a tall order for someone who hasn’t trained recently. Anyway, if someone wants to fight me I am going to make it clear that they were the ones who started it, for a number of reasons. I’ll do everything I can to stay out of it, short of disgracing myself.
I started walking about 5 days ago around the block every evening.
I get tired so fast. Every night i start talking myself out of the walk but force myself to.
Tonight will be day 6, I’m gonna try to make this a routine i can’t back out of.
I walk my dog a lot and sometimes I feel a bit wobbly and woozy
Even a little exercise is good for a guy my age. I was shocked today when I felt the heat draining me of my strength. I used to be able to do so much more. I’m going to do only a small amount of exercise from now on. I think if I mix different types of exercise I’ll get better results. One thing I don’t like about heavy exercise is that it gets me writing all this Rambo stuff, which is okay, but it has been done before.
I keep thinking I need to exercise. But walking again is a start.
Are you okay with walking at night when theres less or no people and its not so hot?
Right now I would be a little uneasy walking at night.
its 9pm. I really dont want to walk but have to not break my streak.
I’m opposite i find it difficult to walk during the day.
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