For those of you who get distressing paranoia and voices how strongly do you believe they are real
Voices tell me what people say and it’s very convincing
When in episode and I’ve lost insight, I don’t know they’re just hallucinations. I believe them to be real, and I believe what they say.
When I retain insight, I realize they’re just hallucinations, they trick me for a second why they happen, but I can more easily brush them off.
Doesn’t change that the things they say are hurtful
I just have delusions and paranoia. How real they seem fluctuates from 0% to 100%. There are a few core ideas that i tend to believe in more easily and loads of side stuff that only seems real in deep psychosis. At the moment im a little delusional, so some things get a bit more real. I have enough control to fight these ideas though.
Yes it feels real, and makes me worried. I hope for a long and peaceful life.
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