Yay a kindred divergent sleeper!
I thought I was alone in this thread.
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I go to bed around 4pm where I listen to music and watch the tv . Surf the web. Then about-10 pm I go to sleep then my alarm goes at coming up to midnight I take my clozapine and sleep right through to about 5 then I get up at 7.30 am
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Computers, TV and smartphone off at 8 pm (blue light control). To bed at 11 pm. If I can sleep, I’m up at 930 am or 1030 am. If I can’t sleep, then, I’m up all night reading and practicing piano. My life.
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