I drink muscle milk consistently.
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I eat a banana each morning. Plenty of vitamines and energy in that.
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Hamburgers and sandwiches out of the freezer at “The Dollar Tree”. They have lots of protein.
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Carrots and tomatoes! Organic!
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I really like lean cuisines
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i drink water, its the best health potion
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Recently I’ve been drinking at least 1 smoothie made up of at least 4 different fruits each day.
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I drink three or four gallons of 1% fat milk a week. Cheap protein. Tasty.
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Eggs for sure. I am a vegetarian and a lot of my protein in the morning comes from eggs
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I eat fruit regularly. Usually blackberries and raspberries, sometimes strawberries when I find good ones
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since April i follow a whole foods 100% plant based diet with no added sugars
everything i eat is healthy
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Organic peanut butter and have been trying to eat some veggies at least once a day.
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Best thing to do is eat oatmeal or grain based porridge
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The most healthy thing I eat consistently are large chicken eggs. Everyday I eat eggs to nourish my body with protein.
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I have protein shakes with low calorie high protein powder, banana, blueberries, strawberries, Greek yogurt, oat milk, and spinach. And it tastes great too. Plus, one of the powers I use (I use 2 everyday) has superfoods in it. Yum!
Water, water, water. Only thing I drink.
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Beans, salads, water
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That’s not necessarily healthy. In fact, the company had to drop claims about it being healthy after losing a lawsuit.
I eat lots of legumes now and have cut back on red meat as it riles my guts. It’s an occasional treat.
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My basic diet is vegan/plant based.
I just have to cut back on shoving junk food down my throat.
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I eat sorghum porridge and soy milk every morning, and broccoli every lunch, and flaxseed powder and chia seeds every day as supplements with my food.
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