@Hanna_Foxx thanks I’m excited and happier!
@Vinegar you can actually use fresh cauliflower as well!
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I lost another lb today! I was looking at my face in the mirror and I don’t have a single zit or micro zit and I’ve been struggling with micro zits for a very long time! It’s finally gone! I’m happy and feeling better than ever today! I still have depressed days but they are further and further apart!
Ive been a bit of track lately eating too much junk food. But just got back from the supermarket with a huge hiking pack full of veges and fruit. Trying to adhere to a while food plant based diet 
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@DNAsaur make sure to get plenty of protein! Protein is very important!
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You have every right to be proud and I am proud of you as well. Great work.
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@shutterbug thanks! I lost another lb today! I weigh in every Sunday but I decided to see what my weight was today! I’m so happy!
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Thanks! I’ll try to
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My acne cleared up within days of going low carb also. Congratulations on another pound and a clearer face!
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Thanks @Vinegar
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Lost another lb!
Congratulations on your continuing weight loss!
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@Vinegar thanks!
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I’m at 223 lbs today! Last week I was at 227!
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Congratulations!
It’s so encouraging to keep going when you see results
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I’m thinking of cutting pop and bread.
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I successfully stopped vaping!
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Losing 6 lbs is definitely a solid start, and it’s great that you’re already feeling less bloated and more energized. I know how good it feels to see changes like that, especially when others notice too. It’s cool that you’ve been able to get out and walk Oscar—that’s always a good way to keep things moving.
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