Weighing in

well i’ve lost another 7 pounds, taking me down to 10 stone exactly. another either 7 pounds or 14 pounds to go and that will be that. then it’s just a case of maintaining it. i’ve been eating lots of fruit but today i’m going to treat myself to a subway i think. lots of salad, chicken tikka and light mayo on rye…nom nom…can’t fookin wait! how’s your diet going folks?

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Congrats on the lose of weight, Jayne. It’s hard work and disciplining as well. Well done!

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I ate thin crust pizza and turkey Caesar salad last night with my gf.

Good for you Jayne - seems like I have been losing weight as well since lowering the Risperdal a bit - havent weighed myself but looks like I have lost some

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Wow you’ve done great. It shows a lot of patience and will power. It is right that you still treat yourself to foods you like in moderation. That must make keeping it going and maintaining a lot easier.

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