Voices want me dead

I say fak you to voices
and they reply fak you too

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There is no point in arguing with your voices. I did it when I first became ill. Just try to ignore them!

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They punish me when I’m talking to others about them

I had my haldol shot today.
It must kick in in the next days

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I used to walk back and forth in my apartment, screaming and shouting in the middle of the night. Having tantrums with my voices. It sucked!

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Ok, hopefully it kicks in soon.

Are you doing any reading today??

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Not yet. today I went to psychiatrist,
so I was driving all day.
Now I will take a nap, and later
I’m gonna read something.
Did you read Kafka?

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No, I’m going to start reading today.

Yes, take a nap. Hopefully you will be in better mood later on. :wink:

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Ok see you. Bye :crazy_face:

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I know what cruel voices are like too. I really do.

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Are you hearing voices at the moment?
Is it constant? Do you have breaks?

Does the haldol reduce any of your symptoms?

I had haldol a few times. Made my body stiff and twist/jerk.

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It has improved greatly recently. I realized they aren’t real. Then I started treating them as real again, then stopped believing in them again and they lost power. Maybe no one will ever be able to say where the voices arise from? I’m not real either. We are both unreal and we both knocked each other out. That is the end result of the war with your phenomena, a stalemate of burnout. I am dead. Maybe people with Dotards syndrome are accurate? But nobody can deny there’s something still there. Maybe I’m the perfect instrument because I got myself out of the way?

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I think it works, yes.
Not immediately, though.
It needs some days.
Today I had my shot.

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Ignore the other worldly voices for a moment.

In real life, can you think of any reason why you think others want you dead?

For example, you don’t feel worthy of life etc.

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No one wants to harm me in real life.
Only voices are my enemies

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How did you realize it?
And how can a thought/realization
affect the voices?

Your thoughts are your subconscious voices. If you change your mindset your voices will change.

The thought “these voices are not real”
is subconscious? I doubt it

I always found my command hallucinations really could be powerful.

I remember being picked on by my own voices,
I remember the horrible things they would say, I remember what they wanted me to do to myself.

Ignoring them helped. Music helped, headphones especially.

Took me a few years of playing with my antipsychotics to even reduce them.

What helped me was getting my mood symptoms under control. They didn’t take the voices but it changed the content into something less dangerous, the more benign they became the better I could handle.

I hoping you find solace.

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