I know it’s mentioned for it’s potential against symptoms, however my reason for trying is that it possibly can help insomnia.
It’s a bit hard to aquire it I found. Not many companies offer this supplement.
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If anyone is interested it did not work for insomnia in my case. I actually slept worse than I usually do.
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Coincidentally, I tried 600mcg of vitamin b7 (biotin) yesterday and had the best night’s sleep ever. I actually woke up refreshed.
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U r pharmacist ?
Wut?
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All is good, I hope it last
I see in my mind a lot of little bottles around you
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You’re right lol !
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I tried biotin before, but made no difference in my case. B-vitamins make me alert in therapeutic doses.
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