It’s a plan. I know you’re not really a vegetarian until you’ve done it for like a year… Dw…
I feel I need some animal food in order to feel better.
My binge eating took a bad turn yesterday I was suffering with viral gastroenteritis…
It made me think…
Maybe I need animal food.
I’ve been a vegetarian for a long time. It’s not about perfection but doing what feels right for you. Animal welfare is a huge deal to me.
I hope you can find your own equilibrium in this.
Yea it’s true. It’s about doing wat feels right to one. To me it’s about moderation and avoiding wat I feel don’t make me feel good like BREAD
Omnivore is OK for me
I missed yoghurt eggs fish in particular
I’m not a huge fan of bread as well. I’m into vegan yoghurt since of couple of months. They have a lot of different flavours. You can mix it up with oats or nuts. Really lovely.
That sounds nice, yea
Were you binge eating while on a vegan diet?
Just trying to eat plant based.
It never worked out long term. Kept turning to high calorie food. Omni food
Plants have feelings too apparently so yea.
Should try not 2 feel bad
Maybe first focus on addressing the binge eating and then, once that is under control, investigate whether to also incorporate a vegetarian diet.
Take things one step at a time so you don’t get overwhelmed by too many changes at once.
Yea that’s true. I’m trying to trust my intuition more about what to eat instead of what I’m ‘supposed’ to eat. In order to reduce cravings.
Can you work with a dietician for binge eating?
No because they don’t understand me. I tried once before or twice.
Third time is a charm I guess. Try it please because you really seem to be suffering from it. I can only advise intuitive eating and accepting yourself and your body
Thanks soulseaecher.
I did it for a year… I would for the rest of my life if I had the self control.
Did you feel fine doing that diet for a year
I’m beginning to think maybe I should become a vegetarian. I feel I don’t deserve meat. Lol.
At least I can still eat eggs and yogurt
My kidneys are damaged
Being vegetarian reduces kidney aging rate