At her height, when I knew her, my best friend, when she was 40 years old, was able to do 50 one arm pushups, in a row, on each side. She learned that from her Marines training. She was probably able to do 100 or more when she was in the Marines at the age of 20.
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I like to practice yoga. That’s my main form of exercise.
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Amazing. Well done.
I started the gym last Monday.
So far I’ve been 5 times each time I do 35 mins cardio and then some weights for about 15 mins.
Think it’s my new obsession. I’ve also cut out takeaways and soda the past 2 weeks. I’m hoping to get rid of a lot of weight by the end of the year.
I find the gym I go to very friendly and supportive. It’s a wonderful atmosphere.
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Yes,it is for me too..
Keep on going,thanks for reply
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good stuff bro! thats amazing 
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I’m disappointed … 
I walked two miles up hill,barely made it.
It was 30 min walk.
Today only five series of lifting and sit ups.
Thanks everyone for keeping me going 
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congratulations @anon28667878 . i have to start exercises too
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I forced my self too much,I’m taking break today.
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