I started to do something for my health

I started to do some push-ups yesterday and today. The number is embarrassing low but I can’t do more lol. I hope I will improve :slight_smile:

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How many you are making, formalname? my physical shape is terrible too…

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I prefer not to say… Anyway embarrassing low, I didn’t exercise in years ago :slight_smile: I’m doing baby steps lol

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I started to do pushups too. Yesterday I did one with good form. I was up to 8 early in the winter but stopped working out.

Also doing negative chin-ups. I can do 3 negatives. Can barely pull up yet.

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great job i am proud of you !!!

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