My gut still seems the same size
That sounds a bit low for an adult male, I’m not sure.
Actually I try to go under 2000 calories a day too.
I’ve been doing it for a week and it seems like I’m gaining weight!
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That’s quite an accomplishment! Here is a celebration watermelon cake that’s super low calorie!
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Hey Ive been on a diet for three weeks too. (i think it’s three weeks :s)
My gut still feels kinda fat but it feels less dense so i guess some of the fat inside has gone.
Just keep on going and it will go. 
I find drinking rose tea helps with my appetite regulation too but it could just be a placebo thing.
Also if you can exercise regularly i do 15 minutes of light exercise 5 days per week. it seems to help regulate my appetite.
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My target is actually 2400 calories but that seems a little high for a diet. I reckon 2000 is a good target.
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Mmmm. Yummy cake! Thanks!
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Yeah have been walking. Am such a fat ass walking is about all I can manage but I think it is good exercise!
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It is very good! Good on you.
I dont know ur situation but for me cos im like 32 BMI I know its gonna take me several months to get there. Just gotta stay damn patient.
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Yeah is gonna take me a while too! Looking at many months.
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Weve got this though
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Damn straight @anon90843118!
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I’m so awful with dieting. I’ll stick to the calorie amount perfectly during the day and then at night I’m just like LOL ALL CALORIES CONSUMED DURING THIS TIME MAGICALLY DONT COUNT~
Also keep in mind that most healthy dieting plans have you losing 1 lb a week, this is the best way to get successful results and not starve your body, so don’t feel too discouraged if you’ve only lost a few lbs, that means you’re right on track! More intense ones have you losing 2 lbs a week. I have tried those before and they are miserable and I feel set you up for failure. I end up gut wrenchingly starving until I can’t stand it anymore and binge a bunch of unhealthy food.
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I’m sorry @anon20613941 I should have been more supportive.
You are doing great!
Keep it up and you will see results!
I’m not going to give up either!
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We are in this together!
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