Sleep problems

DX'd - Other
1

I have sleep problems characterized by sleeping at irregular times. At the moment I am sleeping all day.

I have tried melatonin and zopilcone specifically for sleep with no effect. I’ve also had diazepam and clonazpam for anxiety caused by delusions, never of which helped with anything. I’ve tried quetiapine which worked for sleep (and psychosis) for a few years but no longer seems to. My sleep hygiene is currently bad but correcting it in the past hasn’t worked (sleep hygiene was also fine when the problem started). I currently take olanzapine which does nothing for sleep.

Does anyone know of anything that might help?

2

My sleep is really iffy and erratic too. Makes it impossible to plan anything.

3

I sleep 12-16 hours one night and then 2-3 hours the next. I’ve tried everything to get into a better routine but I’ve yet to find anything that works for me.

4

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