Well, I’m losing weight! I came into this home weighing over 240 lb. Tonight I weighed myself with all my clothes on and I weighed 228 lb. Excellent. They serve us three meals a day with regular portions. When I lived by myself, it was too easy to be snacking all the time. Now I don’t snack at all. And one reason that so many people in America are obese is because the portions in restaurants are way bigger than they should be. And it might even carry over into peoples homes.
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good on you 
… 
take care 
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That’s good! I’m trying a more balanced diet now, with less meat and more veggies.
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Congratulations on the weight loss… very cool.