My diet today

Today I weighed 214 lbs. 15 lbs to go. Slowly but surely is working for me. I started out at 251 lbs several months ago. I never go hungry and I don’t count calories or carbs. I just don’t eat anything with a lot of carbs. I know what I can eat and I know what I can’t.


way to go nick! i lost 2 pounds this week. hoping for another 2 next week. feels good huh.

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Yes it does…