Real life stuff has me extremely anxious. 10mg propranolol later and now my body is calm. And where the body goes the mind follows
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I’m just after taking 3X my normal amount of beta alanine prn today to see if it calms me down. I’ve got real life issues causing me severe anxiety too.
I’m glad the propranolol is working for you.
Too much stress lands us in the hospital.
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I here alot of good stuff about propranolol. I am also on a beta blocker, metoprolol. It helps with lots of things anxiety, blood pressure, and heart rate.
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Yeah propranalol is good, one of the few psych meds I recommend.
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I take it in the morning and at night and noticed no effect. Maybe I need more. The immediate effect of Latuda is restlessness and it goes away after a few hours but if I’m tired enough I can avoid it.