Pretty sure im about to get paranoid

Im feeling really nervous and on edge. I took anxiety meds and sometimes thats enough to trigger paranoia. Its like half of me calms down but it opens up my mind to more powerful worries. Ive been depressed yesterday and today especially. Like really depressed. I cant seem to get out of bed.

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It was 3 years ago today that i lost my job and really went south with schizophrenia. I mean. I was already pretty far gone. But losing my job and insurance was really bad. I couldnt get help even if i wanted it. February i went to the hospital for 30 days. I dont even remember january. I was totally off my rocker

What are you paranoid about

Nothing yet. Im just really depressed. And when i get really depressed i usually get paranoid. Its usually that i feel like my dad thinks im smoking pot or drinking again.

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Hey that is what im worrying about too tbh. I have depression too but im worrying that ill get anxious again and that will fuel my psychosis all i can say is try to avoid too much caffiene and limit your amount of sugar try to drink more water and go to bed early

I didnt drink much caffeine today. Im feeling unusually calm. Depressed, but calm. I dont like this feeling because its usually calm before the storm. I feel like a bomb could be dropping on the house and i wouldnt react.

I hope you feel better for Christmas man. I don’t have that reaction and really I get to where my anxiety fuels my paranoia. Maybe anxiety meds would help? That’s just my take on what happens to me and we are all different.

I take anxiety meds. Sometimes they trigger paranoia. Its odd.

I feel paranoia most days. I just am not delusional so the paranoia I can stomach. Hoping things are better for you soon. Take care

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