Starting to feel paranoid

I can feel it coming. And my breathing is starting to get wonky. Pretty soon ill be in bed thinking the cops are coming and i will be up all night. Im gonna try to watch some videos to distract myself.

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If I had breakthrough psychosis, I would take a PRN and then e-mail my med provider that I had done that.

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sounds like me. i’m going to get this website printed out by someone. someone’s going to call the police about noise. they don’t ask questions anymore. someone’s going to try and sabotage my apartment for me.

i just hang on to rationality no matter what.

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Luckily it faded. Ill be going to bed at a decent time.

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