Got super paranoid last night

DX'd - Other
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I was nervous all day. I fought paranoia off once. But right arpund 4pm i started feeling it coming. So i went to my room and started watching tiktok. Usually that helps. But my sister in law showed up. I started to panic because it was my Dads birthday and i was supposed to cook dinner. Luckily she brought pork chops and cooked for my dad. But i couldnt get out of my room. I was freaking out all night. I kept thinking the cops were coming to take me to the hospital. I also was thinking my Mom could hear me breathing funny. I pictured her standing outside my door listening.

I feel better this morning but am still not breathing right.

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That sounds awful. I’m sorry you’re going through this.

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I hate feeling like that. I’m so glad you’re a bit better now.

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It was terrible. I dont get paranoid a lot. But when i do it gets really intense. At one point i was thinking i needed to kill my sister in law. I thought she was conspiring to take me to the hospital. Luckily the thought faded quickly. I started thinking i needed the hospital at that point. Even though i probably would just freak out more there

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I am constantly paranoid but with meds it’s usually pretty mild and non delusional.
When I’m stressed out my paranoia on meds can climb a few notches.

Off meds I become so delusional and paranoid that I am a potential danger to others

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I don’t usually get paranoid nowadays on meds, unless I’m stressed out big time or can’t sleep at night and hear funny sounds in night and get paranoid thinking gunmen breaking in. My pdoc prescribed mirtazapine for sleep and it helped

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Thats good. I get paranoid about once a week.

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I used to get paranoid and voices maybe twice a week sometimes not for ten days
Now I never go more than four days without it

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