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I didn’t even realise I felt like I was being watched, until for some reason the feeling went away for a few minutes last night. I felt all alone.
Then the feeling of being watched came back.
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I always feel I’m being watched.
Always.
Sometimes I’m able to push it aside and do what I want,
Sometimes I have to run water when I go to the bathroom because I’m embarrassed.
Thanks, schizophrenia.
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Yep… a more important question is… why are they even watching me 
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I feel like I’m on a terrorist watchlist, which is ironic because my uncle is a FBI agent, lol.
But yes, I feel like I’m being watched and have been for years now, even pre-schizophrenia.
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Yes.
Even when I was a very small child I had the idea that people could see through my eyeballs.
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Just don’t let them find the wmd’s 
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I feel like I’m being watched 24/7. It’s hard to deal with. Even though i’m aware I’m not interesting, I still feel that way. It’s as if there are cameras everywhere in my home and car and other people’s homes I visit, the gym…. Everywhere I go.
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I have no idea why, but till this day I have this idea that someone could possibly be spying on me.
But I believe it’s not a delusion… I just sometimes feel that way, but then I forget it and move on.
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Only off medications I felt like I was being watched all the time, to the point it was hard doing stuff since it was so distracting. But maybe if I had a moment like you had @everhopeful I could realize that I have the feeling I’m just not aware enough of it.
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The domes in the ceilings make it impossible to shop
Plus the hidden ones, all the ring cameras, the parking lot cameras.
I blocked windows with blackout film for the heat but it also helps me relax in my room.
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Before meds most certainly yes, but not any longer
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No not really. Im the one watching everyone else lol. CCTV out the front, back and the main door. lol
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I feel like my internet is being watched
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I just have my Internet password 
to a neighbor I didn’t know… Feeling dumb now
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Distant friends are watching me.
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The feeling of being watched is probably my main delusion that I can’t shake. I can’t even go to the grocery store without the spotlight effect being strong. Meds have helped, but I still struggle with feeling like people are watching me everywhere I go
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Change your password.
I had an issue where I thought people were telepathically reading and listening to my thoughts
My solution was to turn all the lights off in my room and put earbuds in and put my head under the blankets and blast music into my ears
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No. I don’t have that symptom directly.
The fact that I have auditory hallucinations commenting on everything I think has kind of destroyed any sense of privacy I once had, but it’s not quite the same because I know on a conscious level that no one can see me.
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Use your Logical Side of your Brain. You have insight to know they are hallucinations so why let them bother you?
Treat the hallucinations like a petulant child. Call me a wierdo - but if you “name” them like i call mine “vicky” - its easier to personify them and tell them to piss off.
Take away the power you are giving them.
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