I feel someone is watching me

Unusual Beliefs
1

I feel an eye on me even when I’m alone at home

2

I used to think I was being broadcasted on the internet with eveything I did, Camera’s all over the place, I spent days looking for the site. I managed to beat that and am no longer scared of camera’s. if they want to watch me I could care less

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3

Is there an intruder in my place? Are there cameras?

4

No we are no bodies and no one would care to watch us

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5

A few months ago, I had aliens watching me through invisible cameras. Now I have something similar

6

it is a delusion no one cares about us

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7

Yes, that’s what my parents and pdoc say.
Even with voices and delusions, they say “so what? Live your life”

8

it’s true, if someone is watching us, they are the ones with a problem not us

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9

No one is watching you.

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10

I hope so. I have this strange feeling

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11

Feelings are just feelings. They don’t necessarily mean anything. Feelings can be wrong. I got wrapped up in things that felt true even though I didn’t have any evidence to suggest that these ideas were true. This got me into trouble. I ignored the advice I was given because of my feelings. Now I understand what I was being told. You have no evidence that people are watching you. Remember that. Try to live your life despite the feeling.

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12

I saw a car passing by when I was on the street and I ran in my house lest he kidnap me.
Wtf? Paranoia because I lowered meds?

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13

Yes it is paranoia. Tell your pdoc. Maybe you can try a different med so you’re not all doped up on 3 high dosages of APs.

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14

I can’t shake the feeling that I am watched

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15

That’s okay. You can’t control your feelings. I think it’s best to live life the best we can regardless of these psychotic feelings.

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16

Very well said @Mountainman. I’ve been paranoid about being watched before, but then I asked myself, “Who am I that someone would waste their time watching me?” Even I get uncomfortable sometimes but remember there is no way in hell it’s really happening! Otherwise, they are the ones who need to be on medication. :stuck_out_tongue:

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