Picked a date to quit

Smoking. I think I’m just going to use the lozenges. I’m not one to do a lot of praying but I think I will about this. Set a date for Oct 4th

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Good luck!
151515

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Right on! You can do this.

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I believe in you! I wish I would have used the lozenges, as the gum ruined my jaw from chewing it so much. Okay, maybe ruined is a strong word, but now my jaw locks up.

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That’s awesome! Good luck!!! Are you going to try to cut down leading up to the quit date?

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I have tmj syndrome so a lot of chewing messes up my jaw

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I’m only smoking 6 or less now so I think that should be enough

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Get the 2mg lozenges. Dont bother with gum or inhaler; as it irritates the stomach and tastes really bad, respectively.

If you smoke 6 or less per day, you probably dont need the patch.

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I have tmj as well. I didnt even know the lozenges were a thing.

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You can get 88 lozenges for $30 at Walmart.

That’s like a pack of smokes for $7.

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Nice! I haven’t had nicotine in over a year, but if I ever cave I’ll just start sucking on lozenges.

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