Went to bed around 2 am. Heard coughing. Thought it’s someone in the flat. Every noise after that exacerbated that feeling of a presence in the flat. Got up a little after 2.30 am.
3 Likes
I get this way a lot.
I know how you feel.
3 Likes
It’s horrible . The thing is I can reality test to an extent ie all people who don’t live here(there’s a flat next to mine) have to enter key code and buzz to get in and then I have to let them into the flat. Stepdaughter knows the code and has a key. Granddaughters know the key code. Despite that the feeling of a presence is quite intense. Reality testing only gets you so far. Irrationality is a hard taskmaster.
2 Likes
I’m the same way and have been for years. Feeling like a burglar/murderer is in my apartment or just outside my apartment. I’m laying in bed right now afraid of murderers getting in my apartment.
1 Like
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.