I just stepped out of the apartment and immediately heard a women yelling something my first instinct was “she was watching or yelling at me”. Why does it automatically go there with my way of thinking right off the bat. It’s dark here surely she wasn’t talking to me.
We love attention - even if it isn’t real.
My meds are working it’s a lady in the next set of apartments just felt like it was directed towards me
Haha - you think you have it bad. I have whispers saying “pedo” in the ear. I recognise the voice tho - the nutter in me thinks its a malevolent angel.
I always think people are yelling at me outside. I’ve heard curse words
We got new ppl moving in and I think it’s bothers me not knowing them
Its that reason why your feeling uneasy mate. Invite them in for a coffee, that way you will know them, and if you got any issues, you wont be afraid to knock on their door.
The key is communication. The “not knowing” bit is what does your noodle in.
You have to feel real confident to live alone it’s a little nerve racking
Oh trust me - Ive done it for nearly 10 years come this august. You have to maintain some sort of platitude with your neighbours even if they piss you off. Its a balancing act so you all get along, especially if you live in a block of flats, with poor insulation and the tenants having some sort of personal MI. lol
Yeah I’m trying to get use to the barking dog next door and the people slamming cabinets below me ugh. Before my episode I lived alone fine, now I’m unsure of myself
If your feeling paranoid on your own, try buying a set of blutooth headphones if you aint got none already and you can block the noise out.
Thanks @Naarai
May God Bless You and Keep You. May His Countance Shine Upon You.
And May you Have His Peace.
Where have I heard this before? Maybe in the Episcopal church at the end of service? Idk.
You need a reversal of power. Referential thinking is common in mental illness and such i had it after a breakdown myself. Ill explain that if your life gets good which im not saying mine is but well after a while the ideas of reference will be in your favor. Instead of the belief that everyone is judging you , who will realize everyone loves you. If you think for example a woman is yelling becuase she hates you, will then the reversal will be that you realize shes howling at you becuase she likes you. Its a long road but its very possible and anyone who has been in a low place and felt it and overcame might understand what im saying. Good luck!
@loke General Blessing. Prob get flagged - cos forgot “religion” lol.
Never mind.
Nevermind. Carry on. None of my business.
Well haha ugh i dont consider that bollox what the bloody hell are you saying? And thats a serious question.
Ok ! Well its helpful …i was just teasing about the british talk i always thought it was funny not in a bad way either. Have a good night!