Maybe eat less and less caloric stuff? I eat 2 meals a day and losing weight, I snack on carrots and low cal fruits
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Im about to start living on fresh baked oatmeal peanutbutter banana and seed cookies, try to stop me!
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i was gonna do a liquid diet but i think it will mess with my bowels so im gonna do a protein shake in the morning and one meal in the evening.
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Im losing weight ok in 1 meal a day.
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