- 1 meal
- 2 meal
- 3 meal
- 3+ meal
0 voters
I know I should eat more but it’s difficult.
1 Like
I barely eat 1 meal but when I see how fat some other patients I meet at the clinic where I go are I dont care.
My goal is to eat three meals but I usually skip breakfast, so two meals on most days.
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Likewise. I try to eat three meals a day, because my doctor wants me to take a multivitamin, magnesium, and calcium supplements. I have to force myself to eat breakfast and lunch, but in the evening I go nuts eating. I’ve been losing weight, but the last month I just have maintaining my weight. My BMI is 34. My doctor told me he would take me off the diabetes medication if I lost some more weight. Also I need to lose weight because of my arthritis.
i am addicted to food
+3 
3 Likes
I eat snacks throughout the day and night, but i already lost 5 kg.
I eat 3 and then 350 Cal’s at night for the 'tuda
4 Likes
I eat whenever I am hungry and that’s more than 3x/day.
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Me too lol! I graze all day 
coffee and biscuits, breakfast, coffee and bread and chips, lunch, coffee and bread/biscuits/chips, supper, late night snack … and so it goes on. Thank God I have a fast metabolism lol!
2 Likes
One or two meals, but I also have some snacks sand lots of coffee with a bit of milk.
i eat three meals a day, i like food always did. But im trying lose weight so i eat little less.
@anon4362788 There’s no way you just eat one meal, are you kidding me? I’d be gnawing my arm off if I tried to do that! You too @roxanna? Are you guys for real? Certainly you must snack.
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One thing I’ll never give up is speghetti. If that’s my only meal I’m fine with it. Then I’ll crave fruits.
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I keep forgetting to buy snacks. But yeah I’m going to make changes.
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I could probably live on one meal a day. I have to force myself to eat something during the day. At night I go wild eating though.
Oh, it depends. Part of it is training to not be hungry. We get $300 in food stamps for a family of 7, so hubby and I go without a lot to make sure there’s enough for the kids. You get used to skipping meals.
But we got abump dur to Covid and I snack more, so gained weight
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Yeah, food stamps are great for the first half of the month.
I’ve gained 10 pounds from Covid lifestyle 
What time of day do you eat your main meal? Dinner I’m assuming.
Yes. Unless I eat breakfast. Then I feel full and skip the rest of the day.
I eat so many times a day, but all grazing. I keep lots of single serving fruits, veggies, and other snacks on hand because otherwise I will get so caught up on the mechanics of preparing food that I don’t eat all day. I have dinner as a real meal, so I can take my meds.