Niacin Treatment of Stroke Increases Synaptic Plasticity and Axon Growth in Rats


This is interesting, it would be interesting to investigate the effects of Niacin
on neuroplasticity in humans.
In particular what are the doses that we need and how to take it so that it is absorbed well.

Well niacin (b3 vitamine) is chemically more like an aminoacid. If you use Instant Release niacin it won’t have any harm on your liver or anything. In that experiment they gave 40mg/kg, which for my weight would be 2.8g/day so.

I’m using about 3 grams / day and it has made me hungry for alot of different foods and things are changing. I also got more energy to do things. But be sure that it’s immediate release niacin.