My brain usually tries to look for answers to getting better/ fighting with the voices/thoughts. I’ve been doing this circle of thinking for a long time. Recently I’ve stopped fighting the thoughts or looking for answers of how they came about or how to get rid of them. And I tell you the stress that was taken off me was tremendous. Fear can’t even return me back to that “other” state. Anyways how has your guys day been?
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My day has been okay. I went for a walk and did some dishes.
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Happy your day is going okay. @metime you walk around your neighborhood or to some place? There’s a pond I usually walk to when I’m feeling down that lifts my spirits a bit 
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Manic depression. Doing thing maniacally while depressed. Haven’t learned ■■■■ for my exam and very likely I won’t pass.
Wow that was dark.
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Sz for three years and in still a hourus
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Was very happy when my brother come back,now my brother go back to study and away from me,life is less eventful.This week everything seems slower and more peaceful,I am still grateful for what life has offered me since the start of this year
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welcome to the forum, not sure I’ve seen you before.
Your chauvinism is noble, but it won’t get you well.
Hope you keep on meds, and keep clean.
other than some hate issues I’m dealing with, I will increase my new med today. It might help me. I will go for breakfast then lake, do picnic with my friends, lay in the sun 
swim 
I need to let go and enjoy. I was reading an article yesterday and I’ve been thinking what I have might be OCD.
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I walk up my road or at the fit trail, both are scenic and calming.
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