This morning I weighed 214 lbs. I started at 251 lbs. I have been on a plateau in my diet for the last two months. I hovered around 220lbs. But this loss has renewed my enthusiasm. So if anybody reading this has problems like hitting a plateau, don’t give up. It is actually quite common on a diet.
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thanks nick77. I am plummeting right now and have already lost 25 pounds. I have a very disciplined diet now and I am going to keep doing it until I get to 170. I weigh 245 right now.
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Congrats to both of you 
10-96
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I just got home from my GP. I had my back adjusted, as it was causing me intense pain. I’ve lost 10 pounds in the past 2 weeks!
Darn it man, stop leaving them lying around where others will find them!
[grr] [waggy finger]
10-96
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Don’t get too thin jukebox.