What are you eating? It’s lunchtime in the States and diner in Europe.
I’m having a prawn salad. I bought one in the supermarket today. Here they cost 5€ which isn’t too expensive.
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That looks really good.
I just had some Greek yogurt and apple slices.
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I just had a protein shake with banana, berries, Greek yogurt, spinach, and oat milk.
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You both eat very healthy @LilyoftheValley @Pandy !
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Trying not to gain weight and to be healthy
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i had a beef steak with broccoli and baked potatoes
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I just cooked a whole meal after I finished I couldn’t eat nothing. What a waste
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What did you cook?
Philly cheese steak in noodles
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I had a chicken stir fry with ramen
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Is there a reason why you lost your appetite?
Think I’m lonely feeling today
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I hope the forum can help you make feel less lonely.
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I usually have a plate of veg for dinner. What do you eat for your first two meals?
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I had a small bowl of chicken breast chunks
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Thank you @anon17326926
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Today I had a banana for breakfast. A Huel shake for lunch. Coconut as an afternoon snack and a prawn salad for diner.
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How do you survive on so little food. Arent you hungry all the time?
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I’m not hungry. My body has adjusted to eating less. Also, I currently just volunteer and don’t need to eat a lot.
Huel shakes are really filling btw and just 400 kcal.
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There are some members like @LilyoftheValley and @Wave who only eat 1200 kcal a day which is even less. It’s possible!
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