Just came across this. It is shakes which provide 100% of your daily nutrition and essential vitamins. You can have 4 shakes a day to give you 2000 calories.
The fat and sugar content is controlled and it is vegan certified. Keeps dried in the food cupboard for a year.
I used to drink shakeology, which was very similar. It was convenient for times when I didn’t feel like eating, but I couldn’t do it as a total substitute for food. It gets boring.
idk if that would work for me, you know the routine and keeping it up and all of that,
my eating habits are terrible though, the only thing i can think of to try and eat healthily is using my little slow cooker again, i use to use it for stews but i got lazy and i couldnt keep up the routine, i think i must be a typical random person (couldnt get anymore random than sz eh?) lol