Walk my brothers dogs.
Wash my car.
Buy a Christmas gift.
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Clean kitchen
Call mental health team
Pay bills
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*Get through the rest of the day without binging.
- get enough sleep for tomorrow
*do some reading
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Have laser hair removal.
Visit my sacred neigh.
Clean bathroom and wash sheets.
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Do laundry
Study for work…
Rest well
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Laundry
Help with dinner
Help son and hubby with small project
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Volunteer work.
Buy bread, tea and toilet paper.
Shower.
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wash my clothes, workout and took a shower.
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Today I already visited my occupational therapist and went to McDonald with my father. I need to shave my head and beard.
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LS!
1 Fast all day, just tea, coffee and forty dietary supplements
2 For exercise two times twenty minutes on my Concept2 rower and half an hour yoga
3 Phone Mom
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@agentmulderfbi it’s awesome you exercise on an indoor rower.
I also have a concept2 indoor rower at home, and exercise on it once every few days( on other days I use
other exercise machines).
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Stay indoors all day keeping warm as it’s windy n a bit rainy today.
Shower or bath.
Keep my diet and watch Netflix.
(Trying to lose a few kg as I have clothes I want to fit into again).
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Walk my brothers dogs.
Listen to guided meditation.
Shower and watch YouTube or Netflix or both.
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Well it’s already after dinner but I would like to switch laundry, make my bed, and go to the store for some chocolate to share with my hubby
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Take a shower.
Write a check out for my dad’s assisted living.
Play with my cat.
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Post Christmas cards to Sweden.
Buy some groceries.
Hopefully have my dogs hair cut.
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LS!
1 Fast all day; just tea, coffee and forty dietary supplements
2 For exercise two times twenty minutes on my Concept2 rower; half an hour Vinyasa yoga
3 Read some in a book from Chogyam Trungpa
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LS!
Almost the same as my last post…
1 Fast all day
2 For exercise two times twenty minutes on my Concept2 rower: half an hour Vinyasa yoga
3 I hope I will read hundred pages in a book from Chogyam Trungpa
- pay rent
- call my dad on Alexa. I have to set him up with a landline phone this week
- see my in-laws for breakfast
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Get laundry done
Give my dog her medication (she got a nail infection)
Eat something tasty.
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