I think that I did my little form 4 times today.
I am still on day zero. I suck.
(I photographed a flower on my lunch break.)
Tai chi is something Iāve never really thought about doing however Iād love to learn judo or karate or something like that
Would you like to suggest a kata from karate that people might learn or attempt to learn?
I canāt do karate due to my heart condition also it would guaranteed break a lead in my defibrillator and I would die sadly I wanna learn self defence because itās a good thing to know
I think that I did my little form 5 times today.
Ask your doctor about your desire for physical activity. Iām not a medical professional. I canāt recommend any physical activity.
I think I did my little form 8 times today, so far.
Its combat sports I canāt do he said I know thereās a guy on instagram who has a ICD like I do and heās a body builder
I think that I may have settled in on doing my little form at least twice per day on most days, while reciting some parts of my roughly 1432 line wisdom-poem while doing it. Maybe 56 lines of the poem were written by other people.
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