I don’t know what’s really causing this, I’ve had it in the past but lately it’s just like a constant feeling of oh no, something is wrong and needs my attention, but there’s nothing wrong that I can recall. I woke up feeling an impending doom
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I suffer from this daily. It’s a feeling like I should be doing something, but I don’t know what.
I found L-theanine helps that feeling but L-theanine makes me feel flat so I don’t take it that often now.
It’s a really annoying feeling.
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Sounds anxiety related but I am no expert.
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Is some critic on your mind?
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No not really, I don’t really have anything on my mind bothering me besides this feeling
I also get a feeling,
a thought that pops up
in my mind: “what’s the bad
thing going on?”.
I try to remember what’s
the problem, even if there’s no problem.
I’ve been having it since childhood
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When we can’t understand, the feeling is their but the mind is sleeping. Knowing something isn’t right but, like a child, can only know from the tensions of the people around us.
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