One day I will wake up and feel fine, I will feel ‘normal’ Everything will make sense. I will not feel agitated and crazy. I will feel calm, content and focused.
I have been dealing with this illness for such a long time. Since 2010. I was 22 years old. No one had any clue what was wrong with me. I suffered for a very long time.
Now I still suffer, doing basic things, making a meal every day is a huge chore. I lack interest in everyday life.
I am edgy for no reason, all the time. At least L-Theanine is helping me a little. Imagine my life before L-Theanine. I lost my job, I had dyskinesia, I could not take the metro and perform basic tasks. Humiliation has become part of my identity.
I’m grateful for all that I have. Wish I can feel okay. Just okay.
I’m so sorry. Anxiety is such a buzzkill. I struggle with it too. I wish I knew what to suggest to help you. All I do, personally, is distract, distract, distract but that can be kind of unreliable.
I have been without anxiety for a long time. But tonight i feel very anxious. I feel like im not happy about not things turning out fine. Im upset that things are not fine. But at the same time im thinking what if i start enjoying being anxious?
I lay in my bed and my head is cleared from thoughts about how to make things better…and then i take a mental turn and enjoy my empty head.