L- theanine focus

[everhopeful]

I’m a big fan of L-theanine. I wouldn’t be able to tolerate Abilify without it.

If L-theanine works for you you could also consider this

https://www.iherb.com/pr/source-naturals-broccoli-sprouts-extract-250-mg-60-tablets-125-mg-per-tablet/132858

I take that and L-theanine every morning.

Broccoli derivative may prove to be a viable schizophrenia treatment, study finds

More news and the full research paper on this research that was posted about earlier. Please post your results if you are trying the supplement used in this study - Sulporaphane From the study: The participants were given 100 μmol sulforaphane as standardized broccoli sprout extract in the form of 2 gel capsules, and instructed to ingest the extract each morning for 1 week. Patients with contraindications to MRI scanning, such as dependence on benzodiazepine medica- tion, prohibitive claustrophobia, metallic implants or prosthetics, pacemakers, or any medical conditions that would constitute a safety risk to the participant (e.g., middle ear disorder), were also excluded. Broccoli Sprou…