Is really hard to explain. Like a wave of fear passed over me. Was really strong. Is less intense now I have shut the curtains. Have put good vibe music on too.
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Is it where the thoughts of paranoia are not there but you have the feelings that usually accompany paranoid thoughts?
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Yes @anon80629714!! It is that exactly! Was gonna say like I’ve smoked weed and gone straight to paranoia. Do you get the same?
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I’ve experienced it yes. It’s being scared but not being able to pinpoint the reason. It maybe severe anxiety … I’d get psychical symptoms too like my heart was feeling like it was racing.
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Did you have coffee or something ?
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No that’s the thing - it came out of nowhere. I was sitting watching tv quite enjoying myself them suddenly it hit me. Is pretty strange.
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What antipsychotic are you taking. I get the same thing with risperidone consta.
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Depixol depot and seroquel.
Have you ever tried Abilify? That stops it happening to me.
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Tried abilify but it didn’t work out for me.
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Jimbob, I’m just curious - do you listen to music on headphones?
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Yeah. Like headphones 
.why do you ask?
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Oh I was just curious if they help out. I listen to music on headphones a lot too. They help out with distracting me from my voices.
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Same here. Is particularly useful if my fan is on because I hear voices coming out of the white noise.
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That’s good thinking with having the fan on. I always have my radio on at a reasonable volume. I can’t stand white noise.
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