I've got a new workout buddy, Im gonna pick deadlifting back up

Creativity
1

I dont need to deadlift, it’s unnecessary and even dangerous, and I do German volume training, modified the routines to make them harder.

But it’s like the only thing I am awesome at other than armchair psychology and having an ego.

I heard they have a deadlift bar, a new one, at the school gym.

So I picked my chalk and lifting belt from under a chair in my room.

I’m gonna go deadlifting next week with my friend like I’m fracking nuts, because I am. Like huffing ammonia sort of nuts. I snort ammonia before I pr, then I lift like Im a madman on drugs, feels like sex

my pr on a straight bar, five reps 405+40lbs in chains, weighed 170 at the time

pr on trap bar- 505lbs six reps

now Im 185 like huh I bet I will ■■■■ it up real good.

2

Deadlifer Mortimermouse. 405+40lb chains thats strong. Ammonia is safe?

3

Are my body and the brain that pilots it safe?!

4

I sprYed scrubbing bubb
Es on my head one time shortly after shaving a mohawk. You might have a point

1 Like
5

I wish I was 21 again. Before I went nuts and can’t handle stuff anymore!!! Omg I feel like chopping my head off today. That’s one thing about working out, it makes my head hyper laser beam.

6

Im on a plateau

that means I need more preworkout, hell I quit preworkout and now its like “I need it for the gains”

psychiatrist was like “thats okay just dont take too much of it”

I took like 50% more than I was supposed to almost every single time