National Powerlifting

I have nationals coming up hopefully going to try and make the worlds squad even though my setbacks. 4 weeks out I’m very excited and nervous. So I can except a lot of mental cracks and probably more hallucinations and voices due to stress and pressure plus starting college it’s tough times ladies and gentlemen

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wow. you must be hella strong. hopefully you can get through it without the stress wearing you out. and college too. I wish I was that age again.

Funny that, I wish to be older it’s always funny how we want things but never truly appreciate what we have in the moment :slight_smile: . I’m not crazy strong but just strong enough in my eyes about a
Squat: 210 kg
Bench: 135 kg
Deadlift: 240 kg

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Good luck with your competition. Very impressive you are keeping at your sport! Well done you!

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Thank you very much it is very appreciated. I wish you a good day

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impressive. how many times a week do you workout? how long have you been working out?

I have a deadlift platform with a hex bar in my garage. I only pull 225 lbs (100kg). I do it for it as many reps as I can. just one set.

Always loved hex bar as a secondary it really helps the lockout strength and overloading. 4 days with the week on this program I’ve been lifting for about 1.5-2 years can’t really remember. 100kg is a great number keep on the grind!

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Good luck! It helps to have some kind of goal in our lives.

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Nice lifts! Did u start lifting after u developed schizo?

I developed it about a year into it and it held me back slightly but can’t use that as an excuse

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