Is it OK to do this?

[77nick77]

Everything in moderation.

[anon1243761]

Doctor suggested me to eat salad 2 hours before the dinner because of my diabetes. It’s good to eat apples.

[Zoe]

I ate Six Large organic apples today!!!

I’m not kidding, fruit is addictive to me and I get withdrawal symptoms when I don’t eat like at least 6 of them!!

Maybe it has to do with the fructose

And my body type.

[LilyoftheValley]

@Zoe

I ate Six Large organic apples today

Try eating lean protein with the 1st apple and then wait 20 minutes and see if you’re satiated.

[devra]

They’re called catabolic foods. There’s others.

[James99]

@Zoe

Six Large organic apples

Not more ?

I mean not any other food ?

[James99]

@Zoe

fructose

I heard there’s no difference to normal sugar, vitamins are okay I think, but in some way it sound unhealthy besides you’re fasting

[san_pedro]

your sense of humor is excellent @Zoe

[Zoe]

Does that means it uses more energy to break down?

[Zoe]

Thanks @san_pedro

[Zoe]

I’ve tried that. I have an addiction to fruit I think.

[Zoe]

Had other food too yes.

[Zoe]

I’m not fasting. I’m plant based eater.

[Zoe]

Yeah probably nothing wrong with fruit that’s true. But for me, it’s addictive, I get horrible withdraw symptoms

[devra]

Yes. Usually things like salad vegetables. I think some things like steak are, but they might have just been on the diet.

[Zoe]

Oh yeh I remember reading about that with regards to celery.

[339]

Don’t eat the apple seeds ! Its dangerous!

[LilyoftheValley]

I believe a person can get addicted to anything so it’s possible to be addicted to fruit.

[Vinegar]

@Zoe You could try limiting your apple consumption to 3 a day and replace some apples with other fruits and even vegetables. Vegetables aren’t nearly as addictive as fruit.

[James99]

Now I remember why I’m only squeeze lemons in water

I got cravings for 100% fruit juices everytime I have drunken it

It’s the sugar.

Sugaraddiction.

@Zoe