I'm taking Magnesium

It works. I feel relaxed. I take Magnesium taurate every day.

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Just thought I’d bump this. I take Magnesium taurate–1 to 2 pills a day. It is a game changer for me. I feel relaxed and have fewer symptoms. Just thought I’d give an update!

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Magnesium taurate? Is this a purer form of Magnesium? I’ve been using Magnesium citrate with no luck. What brand are you using?

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I don’t know the difference. I was told to get this at a nutrition store.

Oh sweet, thanks!

I began talking magnesium oxide 500 mg daily. It helps greatly with my negative symptoms

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